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Diet & Nutrition

Duration N.A.
Start Date Ongoing
Price Free

Instructors :

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Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

This course is designed for anyone who wants to get the most out of their diet, no matter if you’re an athlete, bodybuilder, or simply want to live a healthier life.

This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet.

Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.

 

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A post shared by RDN Amna Murtaza || YOU MATTER (@youmatterr)

Lessons Sample lesson

1
Dieting For Health & Fitness
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2
Diet Trends Explained
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3
Everything You Need To Improve Your Health & Immunity
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4
Common Dieting Questions Answered
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