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Healthy Diet Plans with Fareeha Arif (RDN)

Duration N.A.
Start Date Ongoing
Price RS6000.00
Take This Course

Instructors :

Instructor Image Fareeha arif

Sessions per week: 4 sessions per week

Session Duration: 1 Hour

Fee Per Month: PKR 6,000

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains

This course is designed for anyone who wants to get the most out of their diet, no matter if you’re an athlete, bodybuilder, or simply want to live a healthier life.

This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet.

Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.

 

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Lessons Sample lesson

1
Weight loss/ weight gain meal plans
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2
PCOS meal plans
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3
Diabetes meal plans
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4
Blood pressure meal plans
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5
Uric acid meal plans
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6
CVS meal plans
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7
Post-pregnancy meal plan
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8
Lactating mother meal plans
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9
Daily food dairy update
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10
Weekly follow-ups
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11
Changes in the plan after two weeks
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12
Direct contact with the dietitian
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